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Your Rhythm of Health

Your Rhythm of Health

Get In Sync With Your Health – Completing The Cycle Your Rhythm of Health Our approach to medicine rests on four pillars of health. Your rhythm of health matters. In our previous blog posts, we explored the first three: rest, digestion, and elimination. All these are...
Make Number Two Your Number One Ally

Make Number Two Your Number One Ally

Getting In Sync With Your Health – Make Number Two Your Number One Ally Our approach to medicine rests on four pillars of health: in our previous posts we discussed the importance of ensuring a regular cycle and maximum efficiency of recovery and refueling. Now, we’re...